'This Yoga Video from Cult Fit for Beginners is the perfect workout for you to start your day. Say yes to healthy living with Cult Fit! Click here to get your free trial on the Cult Fit app:- https://bit.ly/3rMnda9 0:00 Intro 1:10 Centering 4:11 Wood Chopping 6:20 Surya Namaskar Sivananda Style 10:49 Kaliasana 11:13 Prasarita Padottanasana D 11:33 Parivrtta Prasarita Padottanasana 15:01 Plank Variation 15:29 Ashtanga Namaskara Variation 19:43 Bhujangasana Variation 20:08 Navasana Variation 20:23 Baddha Konasana 25:48 Halasana Variation 27:59 Pawanmuktasana 28:23 Shavasana 33:31 Subscribe and show some love Check out our Fat Loss Workouts playlist by Cult Fit: https://www.youtube.com/watch?v=yx2kRt3QlDI&list=PLYzUD5yJQ02n5VGrMkr5wkw8QKSIphlZI Subscribe to Cult Fit channel now: https://www.youtube.com/c/cultfitOfficial?sub_confirmation=1 We make group workouts fun, daily food healthy & tasty, mental fitness easy with yoga & meditation, and medical & lifestyle care hassle-free. #Yogaworkout #Yoga #CultFit cult.fit is a brand from the house of cure.fit Stay tuned to Cult Fit!'
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